Therapy

A young person in a black hoodie engages in conversation with a therapist, who is dressed in a floral-patterned dress, both seated in patterned armchairs.
A young person engages in a therapeutic conversation with a trained professional at Red Balloon Worthing, highlighting the importance of emotional support in education.

At Red Balloon Worthing, therapy is at the heart of what we do. We understand that before a young person can thrive academically, they must first feel safe, supported and emotionally secure. That’s why our Centre combines education with therapeutic provision to help learners rebuild confidence, process difficult experiences, and rediscover joy in learning and life.

Why Therapy Matters

Many of our learners join us after time away from education due to anxiety, trauma, bullying, or other challenges. Therapy offers a space for healing and self-discovery, led by professionals who listen without judgement and help each young person find their voice again.

Our Therapeutic Offer Includes:

🧠 1:1 Therapy Sessions
Learners can access regular, confidential sessions with a trained therapist. These may include talking therapy, art-based approaches, or other tailored interventions depending on individual needs.

🎨 Creative & Expressive Therapies
For some young people, words aren’t always enough. We offer creative options like art, music or sensory-based therapy, helping learners explore their thoughts and feelings in alternative, safe ways.

🧘 Wellbeing & Mindfulness Activities
From relaxation techniques and breathwork to movement and outdoor sessions, our therapeutic offer supports emotional regulation, resilience and self-awareness throughout the week.

👂 A Listening Environment
All staff are trained to offer trauma-informed care and unconditional positive regard. Every adult at Red Balloon is part of the therapeutic environment, whether it’s a quiet chat during break or a supportive presence in class.

A Team That Cares

Our therapists work closely with the wider staff team to ensure each learner receives consistent support. Where appropriate, we liaise with parents, carers and external professionals (with consent) to build a holistic picture of care.

“Therapy here helped me feel like I mattered again.” — Learner at Red Balloon

Therapy at Red Balloon isn’t an extra — it’s part of the foundation that helps young people reconnect, recover, and re-engage with the world around them.

If you’d like to know more about our therapeutic support or speak to our team about what we offer, please get in touch.